Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Our Regular Schedule

Eastside Family Chiropractic & Wellness

Monday:

10:00AM

7:00PM

Tuesday:

Closed

Closed

Wednesday:

10:00AM

7:00PM

Thursday:

Closed

Closed

Friday:

10:00AM

7:00PM

Saturday:

10:00AM

1:00PM

Sunday:

Closed

Closed

Testimonial

  • "Best Chiropractor ever. He spends the time to explain and teach me exercises and correct postures for my daily activities."
    Kelly - Bellevue, WA